Most people associate heat safety with outdoor labor. Construction workers, landscapers, and farmhands have long been protected by regulations requiring water, rest, and shade when the temperatures climb. But the new wave of regulation isn’t just targeting outdoor work anymore.
Indoor environments—kitchens, warehouses, factories, hospitals, schools, and offices—are now squarely in the spotlight. And several states have already enacted laws that require temperature monitoring, worker protections, and written heat illness prevention plans for indoor workplaces.
If you’re still relying on basic thermostats or informal checks, you may already be out of compliance. Worse, you might not even know it.
Which States Regulate Indoor Heat?
Here’s a current snapshot of states that have enacted enforceable rules for indoor heat in the workplace:
State | Regulation Name / Code | Applies When… | Key Employer Obligations |
---|---|---|---|
California | Cal/OSHA Title 8, §3396 (2024) | Indoor temperature ≥ 82°F | Temperature monitoring, cool-down areas, written plan, training |
Maryland | COMAR 09.12.32 (2024) | Heat index ≥ 80°F indoors or outdoors | Heat index monitoring, acclimatization plan, water, rest, shade/cool areas, training |
Oregon | Oregon OSHA OAR 437-002 (2022) | Heat index ≥ 80°F (indoors or outdoors) | Water, cool-down access, rest breaks, training, monitoring |
Minnesota | MN Rule 5205.0110 (indoor only) | Indoor temp ≥ 77–86°F depending on work level | Engineering controls, PPE, training, ventilation |
These are enforceable regulations—not guidelines. Failure to comply can lead to citations, penalties, and even operational shutdowns in the event of a heat-related illness or fatality.
Why Indoor Heat Matters
Indoor workers often face unique risks from heat exposure—particularly in spaces where airflow is poor, machinery adds radiant heat, or protective equipment traps body heat. In these conditions, temperatures can rise faster and more severely than you think.
For example:
- In a commercial kitchen, ambient temperatures regularly exceed 90°F even with air conditioning.
- In a warehouse or fulfillment center, a sunny summer day can push interior temperatures past safety thresholds before lunch.
- In labs or clinics, staff in PPE can experience heat stress even when the room feels cool to others.
These aren’t hypotheticals. OSHA and state agencies have cited employers across a wide range of industries for failing to monitor and mitigate indoor heat. And the frequency of enforcement is only increasing as extreme weather events become more common.

Talk with a Specialist
If you think it can’t be monitored, contact us, we might surprise you.
Are You Legally Required to Monitor Indoor Temperature? In These States, Yes.
If you operate in California, Maryland, Oregon, or Minnesota—and your indoor heat index or temperature crosses the threshold—you are legally required to take action. This includes:
- Monitoring the heat index or indoor temperature in real time
- Providing access to shade or cool-down areas
- Supplying clean, cool drinking water
- Offering acclimatization for new or returning workers
- Training employees and supervisors on heat illness prevention
- Maintaining written documentation for compliance and audits
This isn’t optional. And it’s not enough to wait for someone to complain or show signs of heat exhaustion. Regulators expect you to be proactive.
The Problem: Most Businesses Can’t Monitor Indoor Heat at Scale
Here’s the compliance gap: while regulations demand accurate, continuous monitoring of indoor temperatures, most businesses don’t have the tools to do this effectively.
Thermostats are unreliable. Manual checks are inconsistent. HVAC systems don’t monitor conditions in every part of a building. Without a modern sensor network, you’re flying blind—and that’s a serious liability.
The Solution: Swift Sensors
At Swift Sensors, we help businesses comply with indoor heat regulations through real-time, wireless temperature and environmental monitoring systems. Our sensors are small, wireless, battery-powered, and install in minutes—without interrupting operations or requiring IT involvement.
Here’s how we help you stay compliant:
- Real-Time Heat Index Monitoring: Automatically track indoor temperature and humidity in any area—kitchens, warehouses, labs, offices.
- Automated Alerts: Receive instant notifications when thresholds are exceeded—before conditions become dangerous. Setup complex alerts for situations involving multiple thresholds of temperature and humidity.
- Compliance Reporting: Download temperature logs and heat exposure data for audits, inspections, or internal safety records.
- Cloud Dashboard: Monitor all facilities from a single dashboard—perfect for multi-site operations.
- Scalable, Affordable, and Wireless: No wiring. No complicated installs. Start with one sensor or roll out 1,000.
Stay Safe, Stay Compliant, Stay Ahead
Heat safety isn’t just about checking a box. It’s about protecting your people, maintaining operational continuity, and avoiding costly penalties or litigation.
With Swift Sensors, you don’t have to guess whether your environment is safe. You’ll know—because you’ll see the data in real time.
If you operate in a regulated state, you need a monitoring system in place. Let Swift Sensors be your compliance safety net.
Ready to see how we can help you comply with new indoor heat regulations? Contact us today for a personalized demo.
Stay in the Know with Swift Sensors
Sign up for the Swift Sensors newsletter to stay ahead in sensor technology. Get exclusive updates on industry trends, product releases, and special promotions. Elevate your knowledge and be part of our tech community. Signup now!